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Soma-Psych Alignment® Therapist (SPA)
Soma = body, Psych = mind. Mind-body alignment
Soma-Psych Alignment® (SPA) is a trauma-based psychosomatic therapy which combines muscle response testing, light hypnotherapy and energy balancing techniques. It works on the principle you don’t need to verbally share or relive the trauma – you can allow your physical body to communicate for you. This enables you to let go of unhelpful memories, experiences, and pain in a way that is content free.
Soma-Psych Alignment® remedies and methods from my personal skills "toolkit", depending on what the body needs, are as follows: -
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Vibrational Remedies: flower or gem essences (Bach, Australian Bush, Jan de Vries, Findhorn, Phytobiophysics)
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Essential Oils (Aromatherapy)
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Aura Soma Pomanders & Quintessences (coloured sprays with essential oils and crystals)
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HomeoBotanicals / HomeoHerbals Emotional Remedies
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Sound therapy - Tuning Forks with crystal feet, singing bowls
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Colour therapy
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Heart Coherence
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Buteyko Breathing (nose breathing)
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Light hypnotherapy
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Vagus nerve balances
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Exercises: Brain Gym, Cross Crawl, Lazy 8s, Emotional Stress Release, affirmations
Soma-Psych Alignment® is accredited by the International Pracitioners of Holistic Medicine
In order to practice Soma-Psych Alignment®, I am Advanced DBS Checked
“Let food be thy medicine and medicine be thy food” - Hippocrates
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