Soma = body, Psych = mind. Mind-body alignment
Soma-Psych Alignment® (SPA) is a trauma-based psychosomatic therapy which combines muscle response testing, light hypnotherapy and energy balancing techniques. It works on the principle you don’t need to verbally share or relive the trauma – you can allow your physical body to communicate for you. This enables you to let go of unhelpful memories, experiences, and pain in a way that is content free. 

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Soma-Psych Alignment® remedies and methods from my personal skills "toolkit", depending on what the body needs, are as follows: -

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• Vibrational Remedies: flower or gem essences (Bach, Australian Bush, Jan de Vries, Findhorn, Phytobiophysics)

• Essential Oils (Aromatherapy)

• Aura Soma Pomanders & Quintessences (coloured sprays with essential oils and crystals)

• HomeoBotanicals / HomeoHerbals Emotional Remedies

• Sound therapy - Tuning Forks with crystal feet, singing bowls

• Colour therapy

• Heart Coherence

• Buteyko Breathing (nose breathing)

• Light hypnotherapy

• Vagus nerve balances

• Exercises: Brain Gym, Cross Crawl, Lazy 8s, Emotional Stress Release, affirmations

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Soma-Psych Alignment® is accredited by the International Pracitioners of Holistic Medicine 

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In order to practice Soma-Psych Alignment®, I am Advanced DBS Checked 

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