My Site 3438
Elaine Stavert
Naturopathic Nutritional Therapist, Associate Naturopath
NT.Dip, Cert.BBM, AMNNA, RAAHT, MFNTPT, Fdn.KA, AMSoN
Kinesiology TFH - Reiki Master - Cordon Bleu Cook - Author - Buteyko Breathing Instructor
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Not feeling your old self?
Do any of these sound like you?
Often have cravings, energy lows, fatigue
Feel bloated, gassy, heartburn, uncomfortable after meals
Feel tired, stressed, anxious and don’t know why
Have trouble falling asleep or keep waking up
Have difficulty concentrating / brain fog
Dry skin, thin hair, brittle nails
Work hard at the gym but don’t lose weight
Know what you should be doing but don’t do it
Think you have a healthy diet and lifestyle
- tried everything and nothing works
Naturopathic Nutritional Therapy
Searches for root causes of illness, rather than suppressing symptoms
Follows the principle "first do no harm"
Educates clients about self-healing, self-care and prevention
Takes into account each individual's unique phyical, mental, emotional, genetic, environmental, social and other factors - to consider the WHOLE person
Personalised Lifestyle and Nutrition
"Nature has provided us generously with everything we need to remain in good health"
- Father Sebastian Kneipp
Naturopathic Nutritional Therapy may support those experiencing: -
IBS / SIBO - Digestive disturbances
Low mood, anxiety, phobias, fears
General apathy with life and lack of direction
Lack of energy
Chronic stress
Controlling cravings
Inflammation in the joints, aches and pains
Skin health
Allergies
Headaches
Sleep problems
Menopause
Weight management
Female reproductive disorders (PCOS, endometriosis, fibroids, etc)
Promoting fertility
The body never works against us, we just mis-interpret the signals
© Gut Feelings
“Let food be thy medicine and medicine be thy food” - Hippocrates
