Elaine Stavert
Associate Naturopath, Nutritional Therapist, Kinesiologist, Iridologist
Reiki Master, Buteyko Clinical Method Breathing Instructor, HomeoBotanical Therapist
Practitioner of KCR, OldPain2Go, Somasense® HypnoIBS®
Nat.Dip, NT. Dip, Cert BBM, AIP, HbT, amNNA, RAAHT, mFNTP, amKA, amSoN
Naturopathic Nutritional Therapy Services
When you make an appointment with me, and pay for your package, you will be sent a link to my online client platform. Here you will complete and sign various forms online, including a large Naturopathic Assessment Questionnaire enabling me to assess your current health and lifestyle. This not only saves time, but is also provides a great opportunity for you to consider your own needs.
An in-clinic first session involves an in-depth consultation, followed by iridology, Kinesiology Muscle Response Testing and evaluation.
For in-clinic Kinesiology Muscle Response Testing, clients lie fully clothed on a couch, (comfortable clothing recommended) while using gentle pressure, we test the resistance of one or more muscles, usually using either an arm or a leg, to pinpoint internal imbalances. Where an imbalance is found I will focus on the most effective health solutions to help bring about the restoration of inner harmony.
I may sometimes suggest a laboratory test, such as a hair mineral test, or only very occasionally a stool test or blood test. Naturopathy encompass a broad spectrum of therapies, but there may be occasions where I feel it appropriate to refer you to a practitioner within a different field or for conventional medical help. Note that Naturopathy does not "treat", "heal" or diagnose. We educate a person on how to nurture their predispositions and how to help bring their body back to balance so that it can start its innate healing process.
Consultations are a combination of taking very detailed naturopathic nutrition case history looking back at two generations, and case interpretation. I use a blend of many disciplines when interpreting and supporting a case history including Western Nutritional Therapy, Naturopathic Medicine philosophies, Ayurvedic Medicine, 5 Element Chinese Medicine, Iridology, Kinesiology Muscle Response Testing, Colour Therapy, Sound Therapy, Red Light Therapy (Phototherapy), Homeopathy, Homotoxicology (complex homeopathic remedies), Flower Essences, Herbs, Buteyko Clinical Breathing training. We are all totally unique in our requirements, and programmes are tailor made to the individual, however if there is one area that you are especially drawn to, please let me know.
You should allow a budget of £1-£3 per day for supplements. Perhaps give up your daily takeaway coffee and that will cover it! Generally, more nutritional support in the form of supplements is needed at the onset of treatment, and this usually decreases as your health improves. Nutritional Supplements, Flower Essences
How many visits will I need?
The number of sessions required depends on the nature of the problem, and the length of time you have suffered from it. Most people start to see improvement within around 6 - 8 weeks, however a very rough guide is a month for every year you've had the problem. As you start to feel better the gap between visits widen. Health problems such as injuries or back / neck pain usually require more frequent visits to the clinic .
Please see my Nutritional Therapy Consultation page which explains what to expect from a Naturopathic Nutritional Therapy Consultation and also my What is Naturopathy page to understand what Naturopathy is and how I work.
Naturopathy encompass a broad spectrum of therapies, but there may be occasions where I feel it appropriate to refer you to a practitioner within a different field or for conventional medical help.
To understand in more detail how we work and what our health philosophy is all about, you will find reading this book very helpful



FREE 15 minute discovery Phone conversation to briefly assess whether this therapy is right for you, and to understand how I work.
Please email me on elaine@gutfeelings.uk to schedule your chat
If your Discovery Call was more than 14 days ago, please contact me before purchasing to check my current availability
First Consultation - 2.5hrs (Adult) £185
Naturopathic Nutrition & Lifestyle initial in depth consultation. This is a much longer, and more in depth consultation than most, and includes a personalised HomeoBotanical remedy to take home (value £20). You will be sent a detailed questionnaire and food diary to complete before your consultation and we discuss these at the start of the Consultation. I take a very in depth history, followed by Iridology - I take images of the iris and sclera of your eyes with my Iriscope, and we look at them on the screen (unless you have light sensitivity). This is followed by Kinesiology Muscle Response Testing for foods and supplements. See HERE for more information on Kinesiology Muscle Response Testing.
Online consultations do not include muscle response testing or iridology, so an in-clinic appointment is highly advised if you can make it, or at least for a follow up in clinic.
If your consultation is online, your remedy will be posted to you. Other supplements will likely be recommended in addition to your personalised remedy which will need to be purchased (with my client discount) and will be detailed in your written plan.
You will receive a written report, including eye images, no longer than a week after your Consultation (usually just a day or two)
Consultation + Follow Up Package (in clinic only) £250 * highly recommended *
This is for in-clinic consultations only. First consultation (2.5hrs) exactly as above, with 1 follow up to be taken within 6 weeks and booked at your first Consultation. Follow ups in clinic are 1 hour and include discussing the progress you have made with your health issues, diet and lifestyle changes and further Kinesiology Muscle Resistance Testing to identify further imbalances, emotional, physical, structural, heavy metals, allergies, atlas misalignment, scars, past injuries etc using corrective Kinesiology techniques such as Emotional Stress release or Trauma Recall. Buteyko Breathing training may also be included during a follow up mixed modality consultation. Includes 2 x personalised HomeoBotanical remedies - 1 for each session.
Follow up and Remedy - In Clinic only £99
As above including personalised HomeoBotanical remedy to take away generally after using Polarity Reflex Analysis Nutritional Assessment Kinesiology technique for very personalised supplementation
Please check availability with me before purchasing
Please purchase using a computer not mobile or tablet

Follow Up Consultation (adult or child) - 1hr £75
Mixed modality depending on what you need. Follow ups in clinic are 1 hour and include discussing the progress you have made with your health issues, diet and lifestyle changes and further Kinesiology Muscle Resistance Testing to identify further imbalances, emotional, physical, structural, heavy metals, allergies, atlas misalignment, scars, past injuries etc using corrective Kinesiology techniques. This could be a purely Buteyko Breathing training, OldPain2Go, or a 1hr Kinesiology session. Or an 1hr online consultation discussing your progress, motivation and support, and next steps - OldPain2Go can also be done online..

Repeat Remedy Prescription £25
This includes postage. If you pick up your remedy at the clinic it will be just £20.

Kinesiology Stand alone session 40 mins £50
40 minutes session in clinic. Kinesiology Muscle Response Testing which can be for foods, nutrients, structural corrections eg injury recall, TMJ adjustment after dental visit or atlas alignment, Blood Chemistry balance, body clock adjustment, digestive valve corrections etc, depending on whether they are a priority for the body. This doesn't include any written report or in depth discussion / review of your case history. This can be particularly useful for existing clients to have an MOT and to find out what the body currently needs without having a full session.

Child First Consultation £95
1 to 1 1/2 hour - includes the same as an Adult consultation, but without the remedy bottle (which can be purchased separately if needed), with written plan, just a shorter session.

Email / Message Support £15
For existing clients only.
Quick email or messaging through my platform are included in appointment fees, however it if takes longer than 15 minutes to answer your question I charge £15. I will let you know beforehand of course, and if necessary I may recommend a follow up.
Hair Tissue Mineral Analysis + Follow up Consultation £145
1 hour follow up, discussing the results of your Hair Tissue Mineral Test. Also discussing how symptoms are improving, what changes have been made, what the challenges have been, and a more focussed approach with the information from the test results. Allow 3 weeks for results of the hair mineral test. Ideally, hair should not be dyed (or several weeks of washed dyed hair) or free of use of medicated shampoo (need to leave 2 weeks free of unmedicated shampoo) before testing but dyed hair can be used. Note: for those with bone issues such as osteoporosis, I usually also check for Boron which is an additional £7 - so I will invoice you directly for this package instead. See Hair Tissue Mineral Analysis page for more information.

“Let food be thy medicine and medicine be thy food” - Hippocrates


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