Elaine Stavert
Associate Naturopath, Nutritional Therapist, Kinesiology TFH
Reiki Master, Buteyko Clinical Method Breathing Instructor, Homeobotanical Therapist
Nat.Dip, NT. Dip, Cert BBM, HbT, amNNA, RAAHT, mFNTP, amKA, amSoN
Naturopathic Nutritional Therapy Services
When you make an appointment with me, and pay for your package, you will be sent a link to my online client platform. Here you will complete and sign various forms online, including a large Naturopathic Assessment Questionnaire enabling me to assess your current health and lifestyle. This not only saves time, but is also provides a great opportunity for you to consider your own needs.
An in-clinic first session involves an in-depth consultation, followed by iridology, Kinesiology Muscle Response Testing and evaluation.
For in-clinic Kinesiology Muscle Response Testing, clients lie fully clothed on a couch, while using gentle pressure, we test the resistance of one or more muscles, usually using either an arm or a leg, to pinpoint internal imbalances. Where an imbalance is found I will focus on the most effective health solutions to help bring about the restoration of inner harmony.
I may sometimes suggest a laboratory test, such as a hair mineral test, or only very occasionally a stool test or blood test. Naturopathy encompass a broad spectrum of therapies, but there may be occasions where I feel it appropriate to refer you to a practitioner within a different field or for conventional medical help.
Consultations are a combination of taking very detailed naturopathic nutrition case history looking back at two generations, and case interpretation. I use a blend of many disciplines when interpreting and supporting a case history including Western Nutritional Therapy, Naturopathic Medicine philosophies, Ayurvedic Medicine, 5 Element Chinese Medicine, Iridology, Kinesiology Muscle Response Testing, Colour Therapy, Sound Therapy, Red Light Therapy (Phototherapy), Homeopathy, Homotoxicology (complex homeopathic remedies), Flower Essences, Herbs, Buteyko Clinical Breathing training. We are all totally unique in our requirements, and programmes are tailor made to the individual, however if there is one area that you are especially drawn to, please let me know.
You should allow a budget of £1-£3 per day for supplements. Perhaps give up your daily takeaway coffee and that will cover it! Generally, more nutritional support in the form of supplements is needed at the onset of treatment, and this usually decreases as your health improves. Nutritional Supplements, Flower Essences
How many visits will I need?
The number of sessions required depends on the nature of the problem, and the length of time you have suffered from it. Most people start to see improvement within around 6 - 8 weeks, however a very rough guide is a month for every year you've had the problem. As you start to feel better the gap between visits widen. Health problems such as injuries or back / neck pain usually require more frequent visits to the clinic .
Please see my Nutritional Therapy Consultation page which explains what to expect from a Naturopathic Nutritional Therapy Consultation and also my What is Naturopathy page to understand what Naturopathy is and how I work.
Naturopathy encompass a broad spectrum of therapies, but there may be occasions where I feel it appropriate to refer you to a practitioner within a different field or for conventional medical help.
To understand in more detail how we work and what our health philosophy is all about, you will find reading this book very helpful
First Consultation - 2hrs (Adult) £160
Naturopathic Nutrition & Lifestyle Zoom initial online consultation.
After an in depth history taking, your first in-person clinic consultation includes Kinesiology Muscle Response Testing for foods and supplements and Iridology as part of each consultation. See HERE for more information on Kinesiology Muscle Response Testing.
Online consultations do not include muscle response testing or iridology, so an in-clinic appointment is highly advised if you can make it, or at least for a follow up in clinic.
Includes a 25ml Homeobotanical personalised remedy (often with Flower or Gem Remedies included) made up and dispensed by me in-clinic based on your individual needs after muscle response testing. Value = £20 (will need to purchase separately at follow ups). Other supplements will likely be recommended in addition.
Follow Up Consultation - 1hr £70
Follow ups in clinic are 1 hour and include discussing the progress you have made with your health issues, diet and lifestyle changes and further Kinesiology Muscle Resistance Testing to identify further imbalances, emotional, physical, structural, heavy metals, allergies, atlas misalignment, scars, past injuries etc using corrective Kinesiology techniques. Buteyko Breathing training may also be done during a follow up consultation.
Or an 1hr online consultation discussing your progress and next steps.



Consultation & Follow Up Package £230 * highly recommended *
First consultation (2hr) as above, with 1 x follow up within 6 weeks. Follow ups in clinic are 1 hour and include discussing the progress you have made with your health issues, diet and lifestyle changes and further Kinesiology Muscle Resistance Testing to identify further imbalances, emotional, physical, structural, heavy metals, allergies, atlas misalignment, scars, past injuries etc using corrective Kinesiology techniques. Buteyko Breathing training may also be done during a follow up consultation. Or an 1hr online consultation discussing your progress and next steps. Includes a personalised remedy (as above) Value £20, with the first consultation.
FREE Discovery Zoom Chat to assess whether this therapy is right for you - 20 mins
Please email me on elaine@gutfeelings.uk to schedule your Zoom call
Follow Up Consultation - 1hr + Remedy £95 Highly recommended
As above but includes a personalised remedy containing Homeobotanicals and Flower Essences - includes postage



Children's First Consultation £90
1 to 1 1/2 hour - includes the same as an Adult consultation, but without the remedy bottle (which can be purchased separately if needed), with written plan, just a shorter session.
Check in Zoom call 20 mins £30
For existing clients only

Email / Message Support £15
For existing clients only.
Quick email or messaging through my platform are included in appointment fees, however it if takes longer than 15 minutes to answer your question I charge £15. I will let you know beforehand of course, and if necessary I may recommend a follow up.

Hair Tissue Mineral Analysis + Follow up Consultation £135
1 hour follow up, discussing the results of your Hair Tissue Mineral Test. Also discussing how symptoms are improving, what changes have been made, what the challenges have been, and a more focussed approach with the information from the test results. Allow 3 weeks for results of the hair mineral test. Ideally, hair should not be dyed (or several weeks of washed dyed hair) or free of use of medicated shampoo (need to leave 2 weeks free of unmedicated shampoo) before testing but dyed hair can be used. Note: for those with bone issues such as osteoporosis, I usually also check for Boron which is an additional £7 - so I will invoice you directly for the instead. See Hair Tissue Mineral Analysis page for more information.
“Let food be thy medicine and medicine be thy food” - Hippocrates


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