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Elaine Stavert

Naturopathic Nutritional Therapist, NT.Dip, Dip.N.Adv, AMNNA, RAAHT, MFNTP

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Naturopathic Nutritional Therapy Services

See my Nutritional Therapy Consultation page which explains what to expect from a Naturopathic Nutritional Therapy Consultation

M.O.T  First Consultation £75

M = Motivation

O = Own your own healing potential

T = Triumph, thrive and transform 


*First Consultation + Hair Mineral Test (see below) £125

*highly recommended if budget allows to get a deeper insight into your health*


1.5 hour Non-judgemental Naturopathic Nutrition & Lifestyle video consultation via a secure GDP compliant client platform called "Practice Better": -

I will send you a detailed questionnaire to complete in advance, and a 1 week food diary to complete.  The First Consultation includes: -

  • Taking a very detailed and in depth life history going back to birth and beyond, looking at your family's health, and potential genetic predispositions from two generations back

  • Food diary review

  • Explaining probable root causes to symptoms and why they have likely manifested

  • Personalised Nutrition Programme with recommended supplements, foods and other therapeutic recommendations

  • Education, advice, support, relevent fact sheets and motivation to help you take ownership of your own healing potential to triumph, thrive and transform your life. Supplements are likely to be suggested to support healing and address any likely vitamin or mineral imbalances. Laboratory tests if appropriate, and with your budget always in mind, can be done on your behalf such as Hair Mineral Testing, Stool Testing to look at Mycology - possible candida/fungal overgrowth - Intestinal Inflammation, Intestinal Parasites, Helicobacter pylori, Leaky Gut, levels of key bacteria species etc.

Re-fuel (follow up)    £45

1 hour follow up, discussing; progress, additional advice, further recommendations, next stages, supplement review, whether laboratory tests are needed, and a re-fueling of motivation, inspiration and encouragement.

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Consultations are currently face to face live online via my secure Practice Better Nutritional Portal

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FREE Discovery (no obligation) Video Chat - 15 mins

Please email me on to schedule your video call


Please only purchase an M.O.T First Consultation after you have had your FREE Discovery Chat


This is an inexpensive test that gives a huge amount of information for the price on mineral levels, toxic heavy metals and metabolic type.  I may sometimes suggest this to a client at soome point during treatment, but it is very useful to have right at the beginning. Often times a client will want to do this anyway right at the start to gain insight more quickly - you can purchase with your first consultation as a package (see above), or separately later on.  Hair needs to be dye free for 6+ weeks (or leave a patch undyed at the back of the head) and free of medicated shampoo (particularly Head & Shoulders) for 2+ weeks.

A report will give indications of the following: -


  • Oxidation rate (slow, mixed or fast oxidizer)

  • Blood sugar balance (calcium: magnesium ratio)

  • Thyroid function (potassium: calcium ratio)

  • Adrenal status (sodium: magnesium ratio)

  • Vitality (sodium: potassium ratio)

  • Stage of stress (alarm, adaptation or exhaustion)

  • Ability to deal with stresses

  • Metabolic trends

  • Mineral levels

  • Toxic metal levels - mercury, aluminium, lead, arsenic



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Hair Mineral Test plus follow up consultation   £95

1 hour follow up, discussing the results of your Hair Mineral Test.  Discussing how symptoms are improving, what changes have been made, what the challenges have been, and a more focussed approach with the information from the test results.

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