Not feeling your old self?
Do any of these sound like you?
Often have cravings, energy lows, fatigue
Feel bloated, gassy, heartburn, uncomfortable after meals
Feel tired, stressed, anxious and don’t know why
Have trouble falling asleep or keep waking up
Have difficulty concentrating / brain fog
Dry skin, thin hair, brittle nails
Work hard at the gym but don’t lose weight
Know what you should be doing but don’t do it
Think you have a healthy diet and lifestyle - tried everything and nothing works
Searches for root causes of illness, rather than suppressing symptoms
Follows the principle "first do no harm"
Educates clients about self-healing, self-care and prevention
Takes into account each individual's unique phyical, mental, emotional, genetic, environmental, social and other factors - to consider the WHOLE person
Personalised Lifestyle and Nutrition M.O.T