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Elaine Stavert

Naturopathic Nutritional Therapist, NT.Dip, Dip.N.Adv, AMNNA, RAAHT, MFNTP

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Not feeling your old self?  

Do any of these sound like you?

 

Often have cravings, energy lows, fatigue

Feel bloated, gassy, heartburn, uncomfortable after meals

Feel tired, stressed, anxious and don’t know why

Have trouble falling asleep or keep waking up

Have difficulty concentrating / brain fog  

Dry skin, thin hair, brittle nails

Work hard at the gym but don’t lose weight

Know what you should be doing but don’t do it

Think you have a healthy diet and lifestyle

- tried everything and nothing works

 

 

Naturopathic Nutritional Therapy

 

  • Searches for root causes of illness, rather than suppressing symptoms

  • Follows the principle "first do no harm"

  • Educates clients about self-healing, self-care and prevention

  • Takes into account each individual's unique phyical, mental, emotional, genetic, environmental, social and other factors - to consider the WHOLE person

 

 

 

Personalised Lifestyle and Nutrition

 

 

 

"Nature has provided us generously with everything we need to remain in good health"

- Father Sebastian Kneipp

Naturopathic Nutritional Therapy may support those experiencing: -

 

IBS / Digestive disturbances

Low mood, anxiety, phobias, fears

General apathy with life and lack of direction

Lack of energy

Chronic stress

Controlling cravings

Inflammation in the joints, aches and pains

Skin health

Allergies

Headaches

Sleep problems

Menopause

Weight management

Female reproductive disorders (PCOS, endometriosis, fibroids, etc)

Promoting fertility

 

 

 

The body never works against us, we just mis-intrepret the signals